Weigh In record (no journal entry) for 12 June 2012
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1557 kcal
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Fat: 89.81g | Prot: 36.39g | Carb: 165.93g.
Breakfast: Nectarines, butter lite, butter light, Whole Grain Waffles. Lunch: hershey bar, banana, Cherry Tomatoes, avocado, bacon croutons, pearl mozzarella, Italian Dressing (made with Vinegar and Oil), black olives, Crab Classic Leg Style (Imitation Crab Meat), 50/50 mix . Dinner: crescent rolls, pasta rustica. more...
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losing 2.0 lb a week
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bfredericks744's weight history
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