Marocha's Journal, 12 June 2012

239.4 lb Lost so far: 3.1 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 74.90g | Prot: 111.52g | Carb: 293.33g.   Breakfast: Multigrain Bread, Boiled Egg. Lunch: Lentil Soup, Wheat Germ. Dinner: Pizza with Meat and Vegetables, Diet Coke. Snacks/Other: Mangos. more...

3128 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 36 minutes. more...