Weigh In record (no journal entry) for 23 February 2018
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1960 kcal
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Fat: 180.83g | Prot: 71.22g | Carb: 16.33g.
Breakfast: Butter , Kroger Heavy Whipping Cream, Sports Research MCT Oil, Sports Research Collagen Peptides. Lunch: Guerrero Chicharrones (Fried Pork Rinds). Dinner: Shrimp, Butter , Roma Tomatoes. Snacks/Other: Egg, Zucchini , Kroger Pork Sausage Patties, Mission Avocado, Philadelphia Original Cream Cheese, Butter . more...
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