Weigh In record (no journal entry) for 27 February 2018
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155.6 lb
Lost so far: 0.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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607 kcal
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Fat: 33.94g | Prot: 50.58g | Carb: 26.77g.
Breakfast: Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Tyson Foods Chicken Breast Patty. more...
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losing 15.4 lb a week
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