Weigh In record (no journal entry) for 12 June 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1546 kcal
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Fat: 89.82g | Prot: 60.04g | Carb: 133.02g.
Breakfast: Vollmilch Fruchtsorten-Joghurt, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Weißbrot. Lunch: Schokoladenkekse (mit Butter), Italienisches Salatdressing, Vollmilch Mozzarella, Kirschtomaten. Dinner: Französisches Salatdressing, Gemischte Blattsalate, Putenbrust Fleisch, Schafskäse. Snacks/Other: Wassermelone, Schokoladenkekse (mit Butter). more...
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1705 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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