Weigh In record (no journal entry) for 27 February 2018
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171.1 lb
Lost so far: 14.3 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1391 kcal
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Fat: 60.81g | Prot: 66.07g | Carb: 155.71g.
Breakfast: Mlekpol Masmak Mrągowski, Mazury Szynka Bohuna, Oskroba Chleb Królewski, Ciasteczka Słonecznikowe Kamylka, Collibre Collagen. Lunch: Pomarańcze. Dinner: Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki), Masło, Pieczony Ziemniak. Snacks/Other: Wawel Czekolada Gorzka bez Dodatku Cukru, Melvit Siemię Lniane, Mleko z 2% Tłuszczu, Banan. more...
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gaining 1.5 lb a week
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