Weigh In record (no journal entry) for 27 February 2018
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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753 kcal
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Fat: 67.69g | Prot: 22.94g | Carb: 11.69g.
Breakfast: Nutiva Семена Чиа, Клевер Сливки 35%, Galbani Маскарпоне, Огурец (с Кожурой), Жареное Яйцо. more...
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losing 1.9 lb a week
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1987mednikova's weight history
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