kelhey's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
140.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1868 kcal Fat: 71.31g | Prot: 77.04g | Carb: 216.61g.   Breakfast: Cantaloupe Melons, Sugar, Coffee, Pure Almond Milk - Vanilla, Special K Protein Plus Cereal. Lunch: Strawberry Ice Creams, Lowfat Frozen Yogurt, Brownie, Cream Cheese, Cottage Cheese, Potato Salad with Egg, Baked Beans, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Chianti Wine, Caesar Salad with Romaine, Italian Sausage Rigatoni. more...
1552 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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