Weigh In record (no journal entry) for 01 May 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1376 kcal
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Fat: 36.93g | Prot: 49.60g | Carb: 222.16g.
Breakfast: Watermelon, Cantaloupe Melons, Cream Substitute (Liquid), Sugar, Coffee, Banana Muffin. Lunch: Liquid Nutrition, Bananas . Dinner: Watermelon, Macaroni and Cheese with Ham [Corrected]. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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1944 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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