Weigh In record (no journal entry) for 27 February 2018
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238.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1288 kcal
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Fat: 86.55g | Prot: 86.65g | Carb: 41.00g.
Breakfast: Clover Tussers Cheese, PnP Streaky Bacon, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Grilled Tomatoes. Lunch: Mixed Salad Greens, Chicken Drumstick Meat and Skin, Mixed Salad Greens, Cooked Green String Beans (from Frozen), Cooked Carrots (Fat Added in Cooking), Cauliflower Rice. Snacks/Other: Coffee, Caring Candies Toffee Crunch Chocolate. more...
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gaining 0.7 lb a week
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leratomohalusi's weight history
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