Weigh In record (no journal entry) for 17 July 2017
|
238.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2017:
|
261 kcal
|
Fat: 9.73g | Prot: 8.12g | Carb: 38.82g.
Breakfast: Whole Wheat Biscuit. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leratomohalusi's weight history
|