Weigh In record (no journal entry) for 26 February 2018
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103.5 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1263 kcal
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Fat: 4.50g | Prot: 78.57g | Carb: 226.33g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches. Dinner: Southern Selects Asparagus , California Baby Gold Potatoes, Sea Best Grouper Fillets. Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Meijer Organic Raspberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries. more...
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gaining 2.1 lb a week
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