Weigh In record (no journal entry) for 23 April 2010
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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900 kcal
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Fat: 40.83g | Prot: 29.18g | Carb: 113.56g.
Breakfast: quiche. Lunch: bread cosi, salad cosi. more...
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losing 1.5 lb a week
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maridadi's weight history
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