VeganLinz's Journal, 11 June 2012

127.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 49.23g | Prot: 58.34g | Carb: 362.08g.   Breakfast: Plums, Peaches, Apricots, Bananas. Lunch: Light Balsamic Vinaigrette, Kale, Red Leaf Lettuce , Mustard Greens , Basil , Chives , Cucumber (Peeled) , Carrots , Red Tomatoes , Red Onions, Florida Avocados , Garbanzo Beans, Honeydew Melons. Dinner: Fruit & Nut Medley, Peaches, Plums, Low Sodium Saltine Crackers, Garbanzo Beans, Avocados, Zucchini , Basil , Organic Lentil Vegetable Soup. Snacks/Other: Peanut Butter Filled Pretzels, Medjool Dates, Plums, Bing Cherries. more...

2075 kcal

Activities & Exercise: Shopping - 30 minutes, Standing - 3 hours, Pilates - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...