Weigh In record (no journal entry) for 26 February 2018
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240.8 lb
Lost so far: 48.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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471 kcal
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Fat: 11.68g | Prot: 48.83g | Carb: 44.44g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Wal-Mart Gala Apple. Lunch: Cabbage, Celery, Onion Flakes, Great Value Diced Canned Tomatoes, Wal-Mart 96/4 Ground Beef. Dinner: Hellmann's Fat Free Italian Dressing, Egg White , Boiled Egg, Ak-Mak Bakeries Sesame Crackers. more...
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losing 1.4 lb a week
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neotiny70's weight history
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