Feeling so motivated! 😊
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178.2 lb
Lost so far: 21.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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778 kcal
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Fat: 39.44g | Prot: 70.74g | Carb: 40.65g.
Breakfast: Kroger Eggs (Large). Lunch: Great Value Mild Cubed Cheddar Cheese, Strawberries. Dinner: Great Value Fat Free Italian Dressing, Great Value Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Spinach. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 2.5 lb a week
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