Weigh In record (no journal entry) for 26 February 2018
|
198.9 lb
Lost so far: 45.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
417 kcal
|
Fat: 18.76g | Prot: 11.46g | Carb: 54.78g.
Breakfast: No Name Salted Butter, Cobs Cheese & Chive Scone, Rye , Coffee (Brewed From Grounds) . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nenke's weight history
|