Weigh In record (no journal entry) for 26 February 2018
|
165.3 lb
Lost so far: 93.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
599 kcal
|
Fat: 27.01g | Prot: 62.93g | Carb: 23.20g.
Lunch: Tomates, Carne de Sol. Dinner: Ovo Frito sem Gordura, Frimesa Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|