mareve's Journal, 11 June 2012

222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 38.26g | Prot: 30.89g | Carb: 219.26g.   Breakfast: diet coke. Lunch: diet coke, chicken fried rice. Dinner: baby carrots, 2% milk, campbell's tomato soup, premium no salt crackers. Snacks/Other: nordic naturals omega 3, hostess 100 calorie chocolate cakes. more...

3114 kcal

Activities & Exercise: Driving - 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...