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Week 7 started yesterday. After a poor 8 days which spanned weeks 5,6, I rounded up week 6 nicely. I hit the treadmill Mon, Tue, Wed and today. I have hit a new low with my weight. Getting closer to the psychologically critical 175 mark.
Looking forward to a strong week 7.
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176.6 lb
Lost so far: 9.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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losing 3.8 lb a week
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