Weigh In record (no journal entry) for 26 February 2018
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134.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2018:
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1407 kcal
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Fat: 36.49g | Prot: 40.81g | Carb: 235.53g.
Breakfast: Banaan, Gedroogde Cranberries, Walnoten, Quaker Havermout Granola. Lunch: Uien, Carrefour Courgette, Jonagold, Delhaize Blauwe Bessen. Dinner: Gekookte Wortelen, Delicieux Lamskroon. Snacks/Other: Pur Natur Bio Yoghurt Granaatappel. more...
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1677 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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