MechanismofInjury's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
210.2 lb Lost so far: 49.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1748 kcal Fat: 49.89g | Prot: 97.46g | Carb: 242.15g.   Breakfast: Bananas, Avocados, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Turkey Bacon. Lunch: Chobani Strawberry Banana on The Bottom, Midnight Beauty Black Seedless Grapes, Beef, Potatoes and Vegetables (Mixture). Dinner: Publix Red Bell Pepper, Newman's Own Sockarooni Pasta Sauce, Kraft 100% Grated Parmesan Cheese, Tolerant Organic Green Lentil Elbow Macaroni. Snacks/Other: Chobani Strawberry Banana on The Bottom, Gala Apples, Bananas, Great Value Vanilla Twist & Shout Sandwich Cookies. more...
steady weight



     
 

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