Weigh In record (no journal entry) for 26 February 2018
|
210.2 lb
Lost so far: 49.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1748 kcal
|
Fat: 49.89g | Prot: 97.46g | Carb: 242.15g.
Breakfast: Bananas, Avocados, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kroger Turkey Bacon. Lunch: Chobani Strawberry Banana on The Bottom, Midnight Beauty Black Seedless Grapes, Beef, Potatoes and Vegetables (Mixture). Dinner: Publix Red Bell Pepper, Newman's Own Sockarooni Pasta Sauce, Kraft 100% Grated Parmesan Cheese, Tolerant Organic Green Lentil Elbow Macaroni. Snacks/Other: Chobani Strawberry Banana on The Bottom, Gala Apples, Bananas, Great Value Vanilla Twist & Shout Sandwich Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MechanismofInjury's weight history
|