Weigh In record (no journal entry) for 26 February 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2713 kcal
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Fat: 73.44g | Prot: 139.01g | Carb: 365.06g.
Breakfast: Soprole Queso Laminado Mantecoso Quilque, Receta del Abuelo Jamón Pierna Artesanal, Soprole Yoghurt Batido (175g), Unimarc Hallulla Corriente. Lunch: Frutillas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Arroz Blanco, Soprole Crema Chantilly. Dinner: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Soprole Yoghurt Batido, Arroz Blanco. Snacks/Other: Savory Helado Bilz y Pap, Unimarc Hallulla Corriente, Soprole Queso Laminado Mantecoso Quilque, PF Jamón Pierna Acaramelado, Soprole Yoghurt. more...
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gaining 0.6 lb a week
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