Weigh In record (no journal entry) for 26 February 2018
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199.1 lb
Lost so far: 34.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1726 kcal
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Fat: 145.11g | Prot: 63.30g | Carb: 51.04g.
Breakfast: Pereira Amendoim Torrado e Moído, Amêndoas, Zaffari Nozes Chilenas sem Casca, Avelã. Lunch: Alface de Folha Verde, Zaffari Nozes Chilenas sem Casca, Andorinha Azeite de Oliva Extra Virgem, Amêndoas, Ovo. Dinner: Pereira Amendoim Torrado e Moído, Mãe Terra Semente de Linhaça Dourada, Amêndoas, Zaffari Nozes Chilenas sem Casca, Ovo. Snacks/Other: Sementes Chia Secas. more...
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gaining 5.4 lb a week
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