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Złogi z Lizbony powoli odpływają.
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220.5 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1510 kcal
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Fat: 117.63g | Prot: 93.90g | Carb: 16.40g.
Breakfast: Sokołów Salami z Cebulą, Sokołów Szynka Wiejska, Mlekpol Ser Salami, Masło. Lunch: Mandarynki , Pilos Śmietanka 30%. Dinner: Pieczony Schab Wieprzowy, Pikok Biała Kiełbasa z Szynki, Żurek. more...
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losing 2.4 lb a week
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