|
😢😢
|
143.1 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
618 kcal
|
Fat: 16.59g | Prot: 44.40g | Carb: 82.17g.
Breakfast: Prosciutto, Spiegelei, Steinecke Heidebrot, Kaffee. Dinner: Hühnerbrühe, Champignons, Chinakohl (Bok-Choy, Pak-Choi), Spitzpaprika, Zucchini. Snacks/Other: Europäische Weintraubensorte, Mein Q Quarkcreme Protein Vanille. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Büffetsau's weight history
|