Missbravo's Journal, 26 February 2018

170.9 lb Lost so far: 6.6 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1231 kcal

Fat: 26.61g | Prot: 54.32g | Carb: 186.45g.   Breakfast: Cora Pâte à Tartiner, Pain Grillé. Lunch: Pâtes, Knorr Bouillon Cube Finesse Poule. Dinner: Heinz Tomato Ketchup, Huile de Tournesol, Blanc de Poulet (Peau Pas Mangée), Aldi Pain Complet. Snacks/Other: Milsani Luchtige Magere Verse Kaas, Kellogg's Special K Biscuit Moments. more...

1892 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...