Weigh In record (no journal entry) for 26 February 2018
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128.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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742 kcal
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Fat: 18.18g | Prot: 98.26g | Carb: 37.57g.
Lunch: Birds Eye Steamfresh Broccoli Florets, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Harvestland Ground Chicken, Birds Eye Steamfresh Broccoli Florets, Eggland's Best Large Grade A Eggs, Great Value 100% Liquid Egg Whites. Dinner: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Uncle Ben's Ready Rice Jasmine, Asparagus. Snacks/Other: Country Crock Light Butter. more...
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losing 0.5 lb a week
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