Weigh In record (no journal entry) for 11 June 2012
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305.2 lb
Lost so far: 12.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2012:
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2546 kcal
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Fat: 111.33g | Prot: 102.41g | Carb: 262.94g.
Breakfast: sea salt, Butter (Salted), eggs. Lunch: diet mountain dew, taco bell five layer, gordita supreme. Dinner: Broccoli Au Gratin Rice Mix, costco cheese pizza. Snacks/Other: peanut butter cups, strawberries, yogurtland tart, yogurtland, macadamia nuts. more...
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3467 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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