Weigh In record (no journal entry) for 26 February 2018
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1491 kcal
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Fat: 51.64g | Prot: 53.44g | Carb: 201.37g.
Breakfast: Aldi Soy Pro Sojadrink Vanille, Herbalife Voedingsshake Cookies & Cream, Koffie met Melk en Suiker. Lunch: Granny Smith Appels. Dinner: Carrefour Kip Groene Curry, Bruine Rijst (Halflange Korrel, Gekookt). Snacks/Other: Côte d'Or Melkchocolade (25g), Babybel Mini Babybel, Carrefour Discount Rijstwafel. more...
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gaining 6.2 lb a week
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