Weigh In record (no journal entry) for 26 February 2018
|
127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2018:
|
1520 kcal
|
Fat: 24.26g | Prot: 66.84g | Carb: 262.00g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Groene Erwten (Uitgelekt, uit Blik), Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kalkoenfilet. Snacks/Other: Côte d'Or Noir De Noir, LU Vitabis 1 Koek, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|