Weigh In record (no journal entry) for 11 June 2012
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1424 kcal
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Fat: 40.81g | Prot: 96.05g | Carb: 167.67g.
Breakfast: 100% egg whites, greens to go, right size. Lunch: split pea soup with bacon, boneless skinless chicken breast. Dinner: kirkland cheese, cream cheese, corn, butter, macaroni, tri-tip. Snacks/Other: pop tarts. more...
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losing 0.6 lb a week
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hardatworkapril's weight history
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