Weigh In record (no journal entry) for 26 February 2018
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169.8 lb
Lost so far: 5.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1626 kcal
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Fat: 77.84g | Prot: 86.51g | Carb: 147.20g.
Breakfast: Woolworths Large Free Range Eggs, Woolworths Corn Cakes. Lunch: Crosse & Blackwell Tangy Mayonnaise, Woolworths Almond Nut Butter, Woolworths Corn Cakes, Boiled Egg. Dinner: Woolworths Tangy Mayonnaise, Woolworths Pita Bread, Boiled Egg. Snacks/Other: Apples , Green String Beans, Woolworths Skinless Chicken Breast Fillets. more...
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gaining 1.9 lb a week
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