Weigh In record (no journal entry) for 11 June 2012
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126.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1235 kcal
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Fat: 26.00g | Prot: 38.00g | Carb: 196.00g.
Breakfast: Corn Pops Sweetened Puffed Corn Cereal (Family Size), Reduced Milk. Lunch: Sour Cream & Chives Baked Potato, Eggs, White Bread. Dinner: M-LPT N&S BUTTER HERB, Rice Sides - Baby Back BBQ, Reduced Milk. Snacks/Other: Chips Ahoy! Chocolate Chip Reduced Fat Cookies, Right Bites Fudge Shoppe Cookies 'n Creme Cookies. more...
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losing 1.4 lb a week
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