Weigh In record (no journal entry) for 25 February 2018
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206.3 lb
Lost so far: 13.7 lb.
Still to go: 71.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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909 kcal
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Fat: 38.60g | Prot: 47.11g | Carb: 91.97g.
Breakfast: Great Value Weight Loss Shake. Lunch: Ranch Salad Dressing , House Salad, Prime Rib. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Great Value American Cheese Singles, Turkey, Great Value Premium Thin Sliced Black Forest Ham, Sara Lee Honey Wheat Bread. more...
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losing 20.3 lb a week
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