Weigh In record (no journal entry) for 25 February 2018
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166.5 lb
Lost so far: 43.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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910 kcal
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Fat: 58.53g | Prot: 61.91g | Carb: 41.78g.
Breakfast: Bulletproof Upgraded Collagen Protein, Bulletproof Upgraded Brain Octane Oil, Kerrygold Unsalted Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Girl Scout Cookies Toffee-Tastic. Dinner: Butternut squash soup, Pacific Seafood Wild Coldwater Shrimp. Snacks/Other: Autumn's Gold Grain Free Granola. more...
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gaining 0.0 lb a week
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