Weigh In record (no journal entry) for 11 June 2012
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205.8 lb
Lost so far: 24.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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979 kcal
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Fat: 52.83g | Prot: 75.31g | Carb: 43.12g.
Breakfast: Gala Apples. Lunch: Strawberries , Tomatoes, Cucumber (Peeled) , Mixed Salad Greens, Spinach . Dinner: Angus Beef Loin New York Strip Steak, Chicken Tenders. more...
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gaining 8.4 lb a week
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deviates322's weight history
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