Weigh In record (no journal entry) for 25 February 2018
|
180.2 lb
Lost so far: 17.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
976 kcal
|
Fat: 38.41g | Prot: 39.60g | Carb: 119.20g.
Breakfast: Stokes Green Chile Sauce - Pork Ranchero, Sweet Red Peppers , Egg, Trader Joe's Diced Onions, Toasted Bread, Home Fries, Coffee, Lucerne Fat Free Hazelnut Coffee Creamer. Dinner: Publix Breaded Chicken Tenders. Snacks/Other: Bananas. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicaBartoli's weight history
|