Weigh In record (no journal entry) for 25 February 2018
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218.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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155 kcal
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Fat: 6.82g | Prot: 15.53g | Carb: 10.76g.
Breakfast: John Morrell Ham Steak, Cooked Green Cabbage. more...
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losing 0.5 lb a week
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gee0198's weight history
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