Weigh In record (no journal entry) for 11 June 2012
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258.4 lb
Lost so far: 1.5 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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948 kcal
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Fat: 14.85g | Prot: 39.43g | Carb: 172.82g.
Breakfast: Orange Juice, Toaster Scrambles Egg, Cheese and Bacon. Lunch: All Natural Smoked Turkey Breast, 100% Whole Wheat Bread, EverRoast Oven Roasted Chicken Breast. Snacks/Other: Tropicana Orange Coolatta. more...
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losing 2.1 lb a week
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loanshark's weight history
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