Weigh In record (no journal entry) for 11 June 2012
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133.4 lb
Lost so far: 8.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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800 kcal
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Fat: 33.92g | Prot: 39.23g | Carb: 101.64g.
Breakfast: Raspberries , Ground Flax Seed, Instant Oatmeal - Regular, Egg Beaters - Original, Strawberries . Lunch: All Natural Rich Roast Creamy Peanut Butter, 100 Calorie Original English Muffin. Snacks/Other: Blueberries , Strawberries , Raspberries , Almonds . more...
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steady weight
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