Fred888's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
162.9 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
2417 kcal Fat: 83.34g | Prot: 82.19g | Carb: 344.92g.   Breakfast: Lipton Thé 5 Fruits Rouges, Raisins, Banane, Saint Alby Jambon de Bayonne - 9 Mois d'âge. Lunch: Clémentines, Milbona Tiramisu, Baguette, L'étal du Boucher Saucisses de Toulouse, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Leonidas Gianduja, Raisins, Poires, Saucisson Sec, Baguette, Omelette ou Oeuf Brouillé, Haricots Verts, Carrefour Emmental Râpé, Pâtes (Cuites). Snacks/Other: Favorina Truffes Fantaisie. more...
2025 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 1.3 lb a week

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