HeatherDiane's Journal, 23 April 2010

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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959 kcal

Fat: 41.85g | Prot: 29.53g | Carb: 120.38g.   Breakfast: cocoa roast almonds, quaker chewy s'mores, swiss miss, apple. Lunch: Baby Pan!Pan! Just Cheese Pizza, green olives, balsamic vinaigrette, dole very veggie. more...

1900 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...