Weigh In record (no journal entry) for 25 February 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1047 kcal
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Fat: 39.94g | Prot: 106.44g | Carb: 69.84g.
Breakfast: Конфета, Монетка Тунец в Собственном Соку, Красные Помидоры, Омлет с Молоком. Lunch: Брынза, Сельдерей, Салат с Авокадо, Шампиньоны Гриль, Грудка Индейки, RASA Сыр Light 20%. Dinner: Грейпфрут. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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1739 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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