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34.5
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211.8 lb
Lost so far: 7.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1704 kcal
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Fat: 75.61g | Prot: 96.82g | Carb: 161.36g.
Breakfast: Sausage N Egger. Lunch: Mini-Wheats Maple Flavour, Vanilla Yogurt (Lowfat), Sausage N Egger. Dinner: Steak Cut Fries, White Hamburger Bun, Quarter Pound Beef Burgers. Snacks/Other: Roasted Broiled or Baked Chicken Breast, Apples, Sausage N Egger. more...
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gaining 1.4 lb a week
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