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33.4
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138.2 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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2130 kcal
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Fat: 116.46g | Prot: 112.40g | Carb: 169.32g.
Breakfast: 牛奶, 米森 有機水果覆盆莓麥片, 櫻桃, 蘋果, 卜蜂 去骨雞胸肉, 生菜, 雞蛋（整個）. Dinner: magnum 冰淇淋, 草莓, 好市多 豬五花火鍋片, SUM MAKE 美國無骨牛小排火鍋片, 火鍋. Snacks/Other: 伯朗 咖啡. more...
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steady weight
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