monicaBartoli's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
180.6 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
1171 kcal Fat: 28.52g | Prot: 57.75g | Carb: 119.88g.   Breakfast: Dannon Oikos Triple Zero - Chocolate, Albertsons Hard Boiled Egg Whites, Lucerne Fat Free Hazelnut Coffee Creamer, Coffee. Lunch: Deep Fried Potato French Fries (from Frozen), Publix Breaded Chicken Tenders. Dinner: Thin Crust Cheese Pizza with Vegetables, Regular Beer . more...
losing 0.5 lb a week

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