Weigh In record (no journal entry) for 24 February 2018
|
166.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
699 kcal
|
Fat: 32.07g | Prot: 62.85g | Carb: 46.10g.
Dinner: Ovo Frito sem Gordura, Cenouras, Repolho, Aurora Linguiça de Frango. Snacks/Other: Carne de Sol. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandohcivileng's weight history
|