Weigh In record (no journal entry) for 24 February 2018
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262.2 lb
Lost so far: 11.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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860 kcal
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Fat: 73.98g | Prot: 44.51g | Carb: 1.77g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Kraft 2% Colby & Monterey Jack Cheese, Ground Pork, Egg. more...
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losing 15.4 lb a week
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