Weigh In record (no journal entry) for 10 June 2012
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2012:
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1857 kcal
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Fat: 75.20g | Prot: 79.42g | Carb: 228.06g.
Breakfast: can diet coke, whole milk kroger, crunchy peanut butter kroger, betteroats. Lunch: shredded cheddar cheese kroger, Wheatables Nut Crisps Crunchy Cashew, Black Forest Deli Ham, Frozen Edamame - Soybeans in Pods. Dinner: crystal light margarita, pesto , cauliflower, parmesan roman kraft, kroger meatball, barilla classic marinara, spaghetti kroger. Snacks/Other: Diced Peaches in 100% Juice, Deluxe Frozen Yogurt Peach, hummus, pita chip sea salt, green seedless grapes. more...
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2674 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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